Frequently Asked Questions
Why do I get a headache when I stand up? +
Often because of a dip in blood pressure or a fast heartbeat when you stand (as in POTS), too little fluid, or low pressure of the fluid around the brain. Low pressure most often follows a lumbar puncture, an epidural or a spinal anaesthetic, when fluid leaks through the needle hole for a few days; less often, fluid leaks from the spine on its own (spontaneous intracranial hypotension). A leak headache typically builds within seconds to hours of sitting up or standing and eases when you lie flat, often with neck pain, nausea, or ringing or muffled hearing. Call 000 for a headache that comes on suddenly and severely, reaching its worst within a minute, including one brought on by changing position with fainting, collapse or unusual drowsiness, even if a similar attack has passed before; or a headache with fever and a stiff neck, confusion, weakness, numbness or drooping of the face, an arm or a leg, trouble speaking, a loss of vision or a seizure. If a doctor has diagnosed a headache from a lumbar puncture, an epidural or a spinal fluid leak, your usual headache on sitting up that eases when you lie down does not need 000 on its own. See your GP the same day about a new headache that keeps coming on when you are upright and easing when you lie down, and contact the team that did your procedure the same day about a headache after a lumbar puncture, an epidural or a spinal anaesthetic. If you had a baby in the last 6 weeks, a severe headache, or a headache with vomiting, needs your maternity unit or an emergency department now, even if it eases when you lie down. After any of these procedures, new numbness or weakness in your legs, numbness around your bottom or genitals, trouble passing urine or controlling your bladder or bowel, or severe or increasing back pain, or new severe pain in a leg needs an emergency department now; a fever, or redness, swelling or pus where the needle went in, needs the team that did it, or an emergency department, straight away; and a headache that is now just as bad lying down as upright, or becomes constant or much more severe, over hours or days, needs an emergency department the same day.
When should I worry about a headache when standing up? +
Call 000 or go to an emergency department if it comes on suddenly and severely, reaching its worst within a minute, even if it then eases, including a sudden, severe headache brought on by changing position with fainting, collapse or unusual drowsiness, even if a similar attack has passed before; if it comes with fever and a stiff neck, a rash that does not fade when pressed, confusion, weakness, numbness or drooping of the face, an arm or a leg, trouble speaking, sudden severe dizziness or unsteadiness, a loss of vision, double vision, a new drooping eyelid or one pupil larger than the other, or a seizure; if you have a very high blood pressure reading with the headache (see the list at the top; in pregnancy and after a spinal cord injury, lower readings count); if it started after a head injury and is getting worse, comes with vomiting, drowsiness or confusion, or you take blood-thinning medicine, or clear fluid or blood comes from your nose or an ear after a head injury; or if, after a lumbar puncture, an epidural or spinal anaesthetic, or a blood patch, you have new numbness or weakness in your legs, numbness around your bottom or genitals, trouble passing urine or controlling your bladder or bowel, or severe or increasing back pain, or new severe pain in a leg. If a doctor has diagnosed a headache from a lumbar puncture, an epidural or a spinal fluid leak, your usual headache on sitting up that eases when you lie down does not need 000 on its own. If you have a fever, or redness, swelling or pus where the needle went in, after one of these procedures, contact the team that did it straight away, or go to an emergency department now. Go to an emergency department the same day if a headache after one of these procedures, or with a known leak, is now just as bad lying down as upright, or becomes constant or much more severe, over hours or days. See your GP the same day about a new headache that keeps coming on when you are upright and easing when you lie down, a headache that is getting steadily worse, one that is worse when you lie down, a new headache after 50, or clear fluid that keeps dripping from your nose or an ear. Contact the team that did your procedure the same day about a headache after a lumbar puncture, an epidural or a spinal anaesthetic, or, after a blood patch, new nausea or vomiting, or a new headache that is worse when you lie down and better when you are upright. If you are more than 20 weeks pregnant or had a baby in the last 6 weeks, a severe headache, or a headache with vomiting, needs your maternity unit or an emergency department now, even if it eases when you lie down. Other warning signs are in the lists at the top of this page.
What is a blood patch? +
A blood patch (an epidural blood patch) is the usual first procedure for a headache from a spinal fluid leak. About 20 mL of your own blood is taken from a vein in your arm and injected into the epidural space, the narrow space just outside the lining of the spine, usually in the lower back. The blood spreads around the lining and clots, which is thought to seal the hole and restore the pressure around the brain. In a CT-guided blood patch, a CT scanner shows exactly where the needle is; it is usually done by a radiologist, often a neuroradiologist, in a hospital or radiology practice, and sometimes by a pain specialist. A blood patch after an epidural in childbirth is usually done by an anaesthetist at the maternity hospital. After a lumbar puncture or epidural, the headache goes within 24 hours for about 6 to 7 in 10 people; after a leak that happened on its own, one patch settled the headache in about 6 in 10 in a pooled analysis, and some people need more than one. Go to an emergency department straight away if, after a patch, you have new numbness or weakness in your legs, numbness around your bottom or genitals, trouble passing urine or controlling your bladder or bowel, or severe or increasing back pain, or new severe pain in a leg; for a fever, or redness, swelling or pus where the needle went in, contact the team that did it straight away, or go to an emergency department now; contact the team the same day for new nausea or vomiting, or a new headache that is worse when you lie down and better when you are upright (if it is severe or keeps getting worse, go to an emergency department the same day). Go to an emergency department the same day if the headache is now just as bad lying down as upright, or becomes constant or much more severe, over hours or days; call 000 if it comes with drowsiness, confusion, a seizure, or weakness or numbness of the face, an arm or a leg.
Is a blood patch painful? +
It feels similar to having an epidural, and the skin is numbed first. As the blood goes in, it is normal to feel pressure or an ache in the back, sometimes spreading to the buttocks or legs; tell the doctor, because the injection is slowed or stopped when it becomes too uncomfortable. The procedure takes about 30 minutes. Afterwards, backache or stiffness is common and usually settles within a few days, though it can last a few weeks. Go to an emergency department straight away for severe or increasing back pain, or new severe pain in a leg, new numbness or weakness in your legs, numbness around your bottom or genitals, or trouble passing urine or controlling your bladder or bowel; for a fever, or redness, swelling or pus where the needle went in, contact the team that did it straight away, or go to an emergency department now. Contact the team the same day for new nausea or vomiting, or a new headache that is worse when you lie down and better when you are upright (if it is severe or keeps getting worse, go to an emergency department the same day). Go to an emergency department the same day if the headache is now just as bad lying down as upright, or becomes constant or much more severe, over hours or days; call 000 if it comes with drowsiness, confusion, a seizure, or weakness or numbness of the face, an arm or a leg.
How long does it take to recover from a blood patch? +
For about 6 to 7 in 10 people whose headache followed a lumbar puncture or epidural, the headache goes within 24 hours. You lie flat for a while afterwards, usually about 2 hours, and sometimes longer, up to a day, after a patch for a leak that happened on its own; many people go home the same day, with someone else driving. Backache for a few days is common. Avoid straining, bending and heavy lifting for as long as your team advises: Australian maternity hospitals say 2 to 6 weeks after a headache from an epidural, and the UK guideline says 4 to 6 weeks after a leak that happened on its own, with lying flat as much as possible for the first 1 to 3 days. Only one small trial has compared how long to lie flat, and we found no trial of limits on activity, so follow your team's instructions. Go to an emergency department straight away for new numbness or weakness in your legs, numbness around your bottom or genitals, trouble passing urine or controlling your bladder or bowel, or severe or increasing back pain, or new severe pain in a leg; for a fever, or redness, swelling or pus where the needle went in, contact the team that did it straight away, or go to an emergency department now; contact the team the same day for new nausea or vomiting, or a new headache that is worse when you lie down and better when you are upright (if it is severe or keeps getting worse, go to an emergency department the same day). Go to an emergency department the same day if the headache is now just as bad lying down as upright, or becomes constant or much more severe, over hours or days; call 000 if it comes with drowsiness, confusion, a seizure, or weakness or numbness of the face, an arm or a leg.
What are the risks of a blood patch? +
Serious problems are rare. Backache and stiffness are common and usually settle within a few days, though they can last a few weeks, and there may be bruising. There is a small chance, under 1 in 100, that the needle makes another hole in the lining, which can make the headache worse. Nerve damage, infection and bleeding into the back are very rare. After a successful patch for a leak that happened on its own, about 1 in 4 people get a different headache for a while, worse when lying down, because the pressure bounces back higher than usual; it usually settles, but contact your team the same day. A patch does not stop you having an epidural or spinal anaesthetic in the future. Go to an emergency department straight away for new numbness or weakness in your legs, numbness around your bottom or genitals, trouble passing urine or controlling your bladder or bowel, or severe or increasing back pain, or new severe pain in a leg; for a fever, or redness, swelling or pus where the needle went in, contact the team that did it straight away, or go to an emergency department now; contact the team the same day for new nausea or vomiting, or a new headache that is worse when you lie down and better when you are upright (if it is severe or keeps getting worse, go to an emergency department the same day). Go to an emergency department the same day if the headache is now just as bad lying down as upright, or becomes constant or much more severe, over hours or days; call 000 if it comes with drowsiness, confusion, a seizure, or weakness or numbness of the face, an arm or a leg.
How long does a headache after a lumbar puncture or epidural last? +
It usually starts within a day or two of the procedure, and nearly always within a week, and most settle within a week or two: in a Norwegian study the median was 6 days, and the classification of headache disorders says it goes within 2 weeks on its own, or after a blood patch. If it is severe or stops you doing everyday things or caring for your baby, contact the team that did the procedure: a blood patch is usually offered, and the headache goes within 24 hours for about 6 to 7 in 10 people. Go to an emergency department the same day if the headache is now just as bad lying down as upright, or becomes constant or much more severe, because rarely it can mean a collection of blood over the brain or a clot in a vein of the brain; call 000 if it comes with drowsiness, confusion, a seizure, or weakness or numbness of the face, an arm or a leg. If you had a baby in the last 6 weeks, a severe headache, or a headache with vomiting, needs your maternity unit or an emergency department now. After the procedure, new numbness or weakness in your legs, numbness around your bottom or genitals, trouble passing urine or controlling your bladder or bowel, or severe or increasing back pain, or new severe pain in a leg needs an emergency department now, and a fever, or redness, swelling or pus where the needle went in, needs the team that did it, or an emergency department, straight away.
What is spontaneous intracranial hypotension, and is a CSF leak serious? +
Spontaneous intracranial hypotension means low pressure of the fluid around the brain from a leak in the spine that happens without a procedure. It is uncommon, about 4 new cases a year in every 100,000 people, and easily missed, often mistaken for migraine at first. The usual sign is a headache that builds when you are upright and eases when you lie flat. Most people never have a serious complication, but some do: a collection of blood over the brain (a subdural haematoma) was found in about 13 to 20 in 100 people in published series, and a clot in a vein of the brain in about 1 to 2 in 100. That is why a leak is looked for and treated rather than left. Most people improve with treatment, sometimes after more than one blood patch or procedure, though a minority have symptoms that linger. Call 000 for a headache that comes on suddenly and severely, reaching its worst within a minute, or a headache with drowsiness, confusion, a seizure, or weakness or numbness of the face, an arm or a leg. Go to an emergency department the same day if a known leak headache is now just as bad lying down as upright, or becomes constant or much more severe, over hours or days, and see your GP the same day about a new headache that keeps coming on when you are upright and easing when you lie down. If, with a known leak, lying down has slowly helped less and less over weeks or months, see your GP or the doctor treating your leak the same day.
Can POTS cause a headache when standing up? +
Yes. POTS (postural orthostatic tachycardia syndrome) causes a fast heartbeat and other symptoms when you stand, and headache is one of them: in a US study of 24 people with POTS, about 6 in 10 had a headache that came on when upright, and nearly all also had migraine. It is diagnosed with a stand test: the heart rate rises by 30 beats a minute or more within 10 minutes of standing (40 or more in teenagers), without a fall in blood pressure. Because POTS and a spinal fluid leak can cause the same pattern, the classification of headache disorders advises ruling POTS out before a blood patch is given for a suspected leak. If a doctor has diagnosed POTS, your usual light-headedness or dizziness when you stand, which eases when you sit or lie down, does not need 000 on its own. Call 000 for a headache that comes on suddenly and severely and reaches its worst within a minute, including one brought on by changing position with fainting, collapse or unusual drowsiness, even if a similar attack has passed before; for dizziness that is sudden and severe, does not ease when you lie down, or comes with double vision, slurred speech, trouble walking, or numbness or weakness; or if you feel very unwell, or have a faint that is not like your usual ones or from which you do not recover quickly and fully.
Related: Migraine overview · Migraine aura · Headache with nausea · Headache after exercise · Cervicogenic headache · Headache at the back of the head · Headache on top of the head · Headache with high blood pressure · Tension headache · Headache on the left side · Headache in the temples · Sinus headache · Cluster headache · Ice pick headache · Trigeminal neuralgia · Medication overuse headache · Headache diary tool · For GPs